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FAQ

  • $Intelligent Tools, Effortless Workflows

Meet Vita

Health and Wellness Nutritionist

Fuel your body, elevate your life. Vita delivers personalized nutrition guidance—so you can feel better, live stronger, and thrive every day.

Click Play to hear Vita.

Hi! I’m Vita — your AI-powered Nutrition Coach from Simplabots.com.
Whether you’re fueling for focus, building healthy habits, or optimizing energy for peak performance — I create personalized nutrition plans that work for you.
Smart. Science-backed. No fads, just real food and real results.
From daily meals to long-term goals — I’ve got your health in sync with your hustle.

Here’s what I can take care of:

  • $Creating personalized meal plans based on your goals and lifestyle
  • $Offering daily nutrition tips and healthy habit coaching
  • $Tracking your food intake, progress, and wellness metrics
  • $Suggesting smart grocery lists and balanced recipes
  • $Answering your health and nutrition questions in real time

With me on the line, your business gets

Personalized nutrition plans tailored to your goals and lifestyle

Clear, science-backed advice without the overwhelm

Daily support to build healthy habits that stick

Progress tracking to keep you motivated and on track

Real-time answers to your health and food questions

Questions About Vita?

What is Vita and how can she help me?
Vita is an AI-powered health and wellness nutritionist who creates personalized meal plans, tracks your nutrition, supports fitness goals, and helps build healthier lifestyle habits. She simplifies wellness so it fits your real life—without guilt or confusion.
Who is Vita for?
Anyone looking to eat better, feel better, or live a healthier lifestyle. That includes people managing chronic conditions, athletes, busy professionals, parents, or anyone starting their wellness journey.
Does Vita give medical advice?
No. Vita offers general wellness and nutrition guidance based on science-backed principles, but she does not diagnose or treat medical conditions. Always consult with a healthcare provider for medical concerns.
Can Vita create meal plans for my dietary restrictions?
Yes! Vita supports vegan, vegetarian, gluten-free, dairy-free, halal, kosher, and more. Just let her know your preferences and she’ll adapt accordingly.
Does Vita provide recipes too?
Absolutely. Vita suggests healthy recipes tailored to your goals, taste, and available ingredients—with easy steps and nutritional info included.
Will Vita track my calorie and nutrient intake?
Yes. Vita monitors your daily intake of calories, protein, carbs, fats, vitamins, and minerals—and adjusts recommendations based on your progress.
Does Vita help with workout routines?
Yes. While she’s not a personal trainer, Vita offers beginner-to-advanced fitness suggestions, workout tips, and pre/post-workout nutrition tailored to your activity level.
Can Vita help me lose weight or gain muscle?
Definitely. Vita aligns your meal planning and wellness habits with your body composition goals—whether it’s weight loss, muscle gain, or maintenance.
Does she offer wellness reminders?
Yes! Vita sends daily nudges for hydration, mindfulness, meals, movement, and sleep to help you stay on track and feel your best.
Can Vita help with diabetes or PCOS?
Vita offers support for common lifestyle-related conditions like diabetes, PCOS, hypertension, and more—with appropriate food and habit recommendations. However, she doesn’t replace medical treatment.
What if I have multiple health concerns?
Vita adjusts to your individual needs and prioritizes overlapping areas of care. You’ll get holistic, practical advice without overwhelm.
Is my health data safe with Vita?
Yes. Your data is securely stored and only used to personalize your experience. You have full control over your information and can export or delete it anytime.
How personalized is Vita’s guidance?
Highly. The more you interact with Vita, the better she understands your preferences, goals, and lifestyle—constantly evolving her recommendations for better results.
Can I reset or change my goals later?
Absolutely. You can update your goals, preferences, or restrictions anytime, and Vita will adapt your plan accordingly.